This is a Sponsored Post written by me on behalf of HealthyTuna.com. All opinions are 100% mine.
I know that when I was pregnant with Hailey I read all sorts of information and asked all sorts of questions about anything and everything. I was super careful- I never had any caffeine and I wouldn’t go anywhere near anyone who was smoking. I checked what was in the make up and face cream I used to make sure that was safe. I watched what I ate and tried to make sure I did everything right.
One thing I wasn’t sure about was eating fish. I know you have to be very careful about not eating fish that has mercury in it. I don’t think I ate very much fish at all while I was pregnant, just to be safe. But I know that there are certain seafoods that are actually beneficial during pregnancy.
I was reading today about how there is healthy tuna and that there have been studies about women who don’t eat any seafood during pregnancy. Apparently women who don’t eat seafood are more likely to become depressed. I never suffered from any depression but it is certainly something to consider. If you’re pregnant make sure you talk to your doctor about what kinds of seafood are safe to eat during your pregnancy.
